Weigh In record (no journal entry) for 06 June 2019
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170.0 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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1699 kcal
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Fat: 62.69g | Prot: 70.95g | Carb: 157.45g.
Breakfast: Gut & Günstig Gouda in Scheiben, Omelett oder Rührei, Lieken Urkorn Kraftklotz, Milfina Butter . Dinner: Gut & Günstig Kartoffel Püree , OceanSea Schlemmerfilet Broccoli. Snacks/Other: Kinder Cards, Sondey Maiswaffeln, Dummy. more...
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gaining 4.6 lb a week
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