Weigh In record (no journal entry) for 06 June 2019
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128.5 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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785 kcal
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Fat: 18.68g | Prot: 55.94g | Carb: 92.57g.
Breakfast: Jumbo Kaas 20+ Jong Belegen, Jumbo Vezelrijk Wit Bolletje , AH Ei, AH Puur & Eerlijk Achterham. Lunch: Sultana Fruitbiscuit Appel (Pakje), Jumbo Vezelrijk Wit Bolletje . Dinner: Greenfields Biefstuk . Snacks/Other: Apple. more...
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steady weight
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