Weigh In record (no journal entry) for 05 June 2019
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151.0 lb
Lost so far: 27.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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126 kcal
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Fat: 1.22g | Prot: 6.31g | Carb: 23.92g.
Lunch: Global Village Укроп, Био Баланс Кефир Обезжиренный, Водный Мир Снежный Краб, Ашан Огурец. Dinner: Пятерочка Черешня. more...
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losing 4.6 lb a week
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