lili_mili's Journal, 05 June 2019

255.5 lb Lost so far: 0.7 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

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274 kcal

Fat: 13.24g | Prot: 34.62g | Carb: 1.50g.   Breakfast: Кофе (Эспрессо), Сметана, Вареное Яйцо. Lunch: Куриное Филе. more...

3553 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...