Weigh In record (no journal entry) for 05 June 2019
|
289.0 lb
Lost so far: 24.9 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2019:
|
1140 kcal
|
Fat: 60.70g | Prot: 72.07g | Carb: 82.67g.
Breakfast: Черешня, Творог 9%. Lunch: Кабачки Тушеные, Язык Говяжий Отварной. Snacks/Other: Глобус Рулет Сырный с Травами, Печеное Яблоко. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
александр1402's weight history
|