Weigh In record (no journal entry) for 05 June 2019
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186.5 lb
Lost so far: 26.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1019 kcal
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Fat: 44.53g | Prot: 52.29g | Carb: 100.53g.
Breakfast: Senseo Café. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Concombre (Pelé), Florette Radis. Dinner: Oeuf Dur, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Tarte aux Pommes, Pulco Citronnade, Sprite Sprite (Canette), Sucre Blanc (Cristallisé ou en Morceaux), Elephant Infusion Élimination et Bien-Être. more...
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losing 4.6 lb a week
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manolola's weight history
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