Weigh In record (no journal entry) for 14 July 2010
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2010:
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1474 kcal
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Fat: 41.20g | Prot: 36.03g | Carb: 243.81g.
Breakfast: sunbelt granola bar, monster java mean bean. Lunch: general tso's chicken, jasmine rice. Dinner: all beef dog, mashed potatoes. Snacks/Other: Blue bunny crunch lite. more...
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gaining 3.1 lb a week
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sekushimitsukai's weight history
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