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eejuneau
Journal
16 Jan 13
eejuneau's Journal, 16 January 2013
eejuneau's Profile
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Weigh In record (no journal entry) for 16 January 2013
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
801 kcal
Fat: 26.64g | Prot: 17.33g | Carb: 134.06g.
Breakfast:
Smooth Milk Chocolate.
Lunch:
Eggplant.
Dinner:
Almond Butter, Cheddar Cheese, Apples, English Toasting Bread, Sweet Potato.
Snacks/Other:
All Stars Thirst Quencher Berry Beverage.
more...
1591 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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eejuneau's weight history
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