Weigh In record (no journal entry) for 16 January 2013
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241.8 lb
Lost so far: 3.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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51 kcal
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Fat: 1.89g | Prot: 3.59g | Carb: 4.47g.
Breakfast: 2% Fat Milk, Coffee. more...
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losing 0.4 lb a week
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rscaglione's weight history
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