Weigh In record (no journal entry) for 04 June 2019
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204.6 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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856 kcal
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Fat: 48.81g | Prot: 18.70g | Carb: 89.09g.
Breakfast: Слабое Кофе с Сахаром, Геркулес Овсяная Каша на Молоке. Lunch: Сметана 15%, Оладьи, Цветная Капуста в Кляре, Сбарро Салат из Свежих Помидоров и Огурцов. more...
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gaining 0.3 lb a week
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