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Minimalistisch 🙁
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108.7 lb
Lost so far: 28.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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987 kcal
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Fat: 24.92g | Prot: 58.14g | Carb: 152.26g.
Breakfast: Weihenstephan Milch 1,5% Fett, Aprikosen, Milram Skyr Natur, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Kölln Haferflocken. Lunch: Lauchzwiebeln, Spargel, Möhren, Dr. Oetker Crème Légère, Aprikosen. Dinner: REWE Whole & Pure Brot, Hofmaier Hähnchenbrustfilet im Currymantel, Kraft Miracle Whip Balance. Snacks/Other: Süßkirschen, Coca-Cola Coca-Cola Zero, Tee, Lord Nelson Brennesseltee, Lindt Lindor Citrus, Hitschler Snippets Sauer Cassis Vanille, Wasser, Tee, Coca-Cola Coca-Cola Zero, Haribo Pico-Balla, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Münsterland Classico Kakao-Drink, Tee, Cocktailtomaten, Espresso, Wasser. more...
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1537 kcal
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Activities & Exercise:
Sauna - 45 minutes, Cross Training - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
03 Jun 19 by member: Levka...
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03 Jun 19 by member: sonja pawlowski
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Guten Morgen. Besser als nichts 😎🍀
04 Jun 19 by member: wuschel_75
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Moin moin liebe Pinguin, ich wünsche dir einen schönen Dienstag
04 Jun 19 by member: Wusel51
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04 Jun 19 by member: mona54
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Danke ihr Lieben 🤗 arbeite weiter an meinem Ziel 48
04 Jun 19 by member: Pinguin1512
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Guten Morgen liebe Pinguin, wieso? Stetig bergab ist doch prima, schönen Dienstag für dich 🤗 ☀️ 🍀
04 Jun 19 by member: Schlumpfine_
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