Patrice83's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
160.1 lb Lost so far: 31.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
2266 kcal Fat: 63.11g | Prot: 126.66g | Carb: 160.26g.   Breakfast: Pain Grille à la Farine de Froment, Confiture de Fraises Allégée en Sucres, Spécial Muesli, Fromage Blanc 0%, Orange sans Pulpe, Ricoré Intense. Lunch: Vin de Table Rouge, Bâtons de Pain Ordinaire, Fromage de Chèvre, Tripes à la Mode de Caen. Dinner: Tiramisu, Vin de Table Rouge, Champagne, Magret de Canard, Ravioli Rempli de Viande. more...
1769 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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