Weigh In record (no journal entry) for 03 June 2019
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157.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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245 kcal
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Fat: 28.44g | Prot: 0.12g | Carb: 0.25g.
Breakfast: PVL MCT Oil, Almond Breeze Unsweetened Vanilla Almond Milk. more...
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gaining 4.7 lb a week
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