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Another day of no appetite. I did some hope improvement activities that reduced my stress level dramatically...I could instantly feel my blood pressure go down.
I did clean out my fridge and cabinets. I got rid of lots of processed condiments, tempting quick fixing boxed CRAP, and other remnents of my former faux healthy life.
Tomorrow will be different...I have lunch and dinner plans! :)
Diet Calendar Entries for 13 July 2010:
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385 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 17.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Dinner: water. Snacks/Other: benefiber, water, Atkins Advantage Marshmallow Mudslide Bar . more...
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1482 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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