Weigh In record (no journal entry) for 03 June 2019
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196.9 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1101 kcal
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Fat: 42.98g | Prot: 44.68g | Carb: 131.28g.
Breakfast: Maxima Latte Macchiato. Lunch: Honigmelonen, Clever Joghurt 3,6%, Quisit Penne Nudeln mit Blattspinat und Käsesauce, Milbona Espresso Macchiato. Snacks/Other: Daim Stileis Mini. more...
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gaining 2.1 lb a week
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