Weigh In record (no journal entry) for 03 June 2019
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183.4 lb
Lost so far: 8.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1061 kcal
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Fat: 42.05g | Prot: 112.38g | Carb: 62.22g.
Breakfast: Чай, Dr. Korner Хлебцы Клюквенные. Lunch: Помидоры, Danone Творог Мягкий 5%, Черешня, Перекресток Дорадо Жареная, Огурец (с Кожурой). Dinner: Danone Творог Мягкий 5%, Корица. Snacks/Other: Шампиньоны, Яйцо, Домик в деревне Молоко 3,5%. more...
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losing 6.2 lb a week
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