Me to my sons friend: what does your mom make on the grill?
Sons friend: cauliflower, asparagus, other veggies and alot of meat
Me: ohhhh is she keto?
Sons friend: No shes white
Me: 🤦♀️🤷♀️
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216.4 lb
Lost so far: 100.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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1621 kcal
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Fat: 144.79g | Prot: 39.45g | Carb: 77.20g.
Breakfast: LouAna Pure Coconut Oil, Butter, Coffee. Dinner: Penne, Spinach, Campbell's Cream of Mushroom Soup, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Dijon Mustard, Mayonnaise, La Banderita Soft Taco Low Carb Tortillas, Oscar Mayer Bologna (Made with Chicken & Pork). Snacks/Other: Lily's Chocolate Chips, Snak Club Raw Almonds. more...
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steady weight
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