_Sophia95's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
132.9 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2019:
1133 kcal Fat: 33.78g | Prot: 54.50g | Carb: 156.53g.   Breakfast: REWE Avocado, Aldi Vollkorntoast (25g), Salumeo Salami Milano. Lunch: Chiquita Banane, Gut & Günstig Salami Sticks Geflügel, Pfirsiche. Dinner: Culinea Hähnchen Nuggets, Pellkartoffeln. Snacks/Other: Thermomix Schokoladenkuchen. more...
losing 0.4 lb a week

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