Weigh In record (no journal entry) for 03 June 2019
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163.1 lb
Lost so far: 32.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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820 kcal
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Fat: 25.06g | Prot: 36.88g | Carb: 110.87g.
Lunch: AH Maaltijdsalade Mexicaanse Kip. Snacks/Other: LU Mini Crackers Olijfolie & Oregano, Watermeloen, Banaan. more...
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gaining 2.1 lb a week
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