This is a piggyback post from my journal in the Challenge! It appears a few of us ladies are going thru the same thing straddling the same number on the scale the past week.. Numbers just bouncing around and it is driving me bananas!! Repost from 1/14:: Weighed in today for the beginning of this NEW CHALLENGE! I'm at 182.4.. Last Monday I begin at 181.. few days later there was an increase, weighed in on thurs or friday it was 184.. saturday went down to 183 and today 182.4.. Just glad that it went back down..
Going to continue to hang in there, not lose sight/focus.. but I have to admit I am a little bummed out! Getting so close to 180-179 and just can't hit the number..:( It's very discouraging..I will take my advice I shared and HANG IN THERE! I need to turn this frown upside down...
Will continue on this journey and embrace the support and motivation..
Hope everyone is having a wonderful day!
We are on this journey together!
Diet Calendar Entries for 15 January 2013:
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866 kcal
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Fat: 59.01g | Prot: 66.46g | Carb: 13.78g.
Breakfast: Stringsters Low Moisture Part Skim Mozzarella Cheese w/ 25% Vitamin D. Lunch: medium cheddar cheese (2tbsp), large eggs , Bacon (fried), Bacon (fried). Dinner: Spaghetti Squash Casserole, Half Breast (Ribs Attached) , Szechuan hot & spicy Marinade & Stir Fry. Snacks/Other: water, monster zero carb, blue diamond bold habanero bbq, water (am). more...
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3019 kcal
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Activities & Exercise:
Sitting - 14 hours and 37 minutes, Driving - 30 minutes, Sleeping - 8 hours, Stationary Bike - 53 minutes. more...
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