Weigh In record (no journal entry) for 29 May 2019
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148.4 lb
Lost so far: 45.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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977 kcal
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Fat: 23.83g | Prot: 52.31g | Carb: 139.21g.
Lunch: Sobremesa de Gelatina, Nestlé Leite em Pó Ninho, Mamão, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Cupcake, Mungunzá. more...
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2536 kcal
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Activities & Exercise:
Studying - 1 hour and 30 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 29 minutes, Sleeping - 6 hours, Resting - 6 hours and 31 minutes. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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