|
👀 just came off 1 week Caribbean vacation. Back on track today!
|
207.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
235 kcal
|
Fat: 24.09g | Prot: 2.57g | Carb: 4.19g.
Breakfast: Coffee. Lunch: Mauna Loa Macadamia Nuts. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinausaf's weight history
|