Weigh In record (no journal entry) for 02 June 2019
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241.0 lb
Lost so far: 22.9 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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484 kcal
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Fat: 15.15g | Prot: 10.49g | Carb: 77.12g.
Lunch: Gemischter Salat mit Dressing, Combino Tomatensauce Napoli, Nudeln (Gekocht). Snacks/Other: Speiseeis, Aprikosen, Frisch Vital Obstsalat. more...
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gaining 15.4 lb a week
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