Weigh In record (no journal entry) for 02 June 2019
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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2443 kcal
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Fat: 112.74g | Prot: 115.12g | Carb: 255.40g.
Breakfast: Queso Gouda, Plátano, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Multigrano, Jitomate, Aguacate, Queso Fresco o Blanco, Huevo, Gloria Mantequilla sin Sal, Miel, Yogur, Fresas. Dinner: Jengibre, Pimientos Verdes, Jitomate, Aguacate, Svetia Stevia, Pimienta Negra, Canela, Cardamomo, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Santa Clara Leche Entera, Pan Dulce, Atún Fresco. Snacks/Other: Mafer Cacahuate Tostado sin Aceite. more...
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gaining 3.1 lb a week
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