Weigh In record (no journal entry) for 02 June 2019
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119.7 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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878 kcal
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Fat: 10.47g | Prot: 20.66g | Carb: 178.74g.
Breakfast: Кофе с Молоком, Конфета. Lunch: Груша, Акашево Фарш Домашний, Mr. Ricco Болоньезе Соус, Макароны Отварные, Сады Придонья Сок Яблоко Вишня. Dinner: Смак Булка с Отрубями, Груша. Snacks/Other: Простоквашино Молоко Топлёное 4%. more...
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1857 kcal
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Activities & Exercise:
Hiking - 40 minutes, Sauna - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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