Weigh In record (no journal entry) for 02 June 2019
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216.1 lb
Lost so far: 17.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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2087 kcal
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Fat: 77.50g | Prot: 112.01g | Carb: 243.77g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Merci Шоколадные Конфеты, Увелка Крупа Ячневая, Чай, Киви. Lunch: РосФрост Настоящий Пломбир, Красное Яблоко, Хлебодар Хлеб Ржаное Чудо, Магнит Банан. Dinner: Merci Шоколадные Конфеты, Калина Малина Салат с Авокадо, Polar Палтус Филе Порционное, банан Мини. more...
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2789 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 5.4 lb a week
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