Weigh In record (no journal entry) for 31 May 2019
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1177 kcal
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Fat: 42.35g | Prot: 47.12g | Carb: 165.16g.
Breakfast: General Mills Honey Nut Cheerios, Top Crop Blueberries, Silk Dairy Free Yogurt Alternative Blueberry, Silk Unsweetened Vanilla Cashew Milk. Lunch: Bryan Honey Cured Turkey Breast Slices, Sweet Cherries (Queen Anne, Bing), Miyoko's Creamery Vegan Mozz, Oroweat Pita Pockets. Dinner: Deep Fried Potato French Fries (from Fresh), Dairy Queen Chicken Fingers. Snacks/Other: Driscoll's Strawberries, Bananas, Hippeas Vegan White Cheddar Organic Chickpea Puffs (22g). more...
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losing 1.5 lb a week
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