Weigh In record (no journal entry) for 31 May 2019
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155.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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295 kcal
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Fat: 31.44g | Prot: 6.12g | Carb: 1.25g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Grimm's Lean Turkey Pepperoni, PVL MCT Oil. more...
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losing 6.3 lb a week
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