Weigh In record (no journal entry) for 30 May 2019
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202.6 lb
Lost so far: 28.4 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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2269 kcal
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Fat: 101.15g | Prot: 111.33g | Carb: 313.06g.
Breakfast: Shipley Do-Nuts Glazed Donut, Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Bacon, Whataburger French Fries (Medium), Whataburger Grilled Chicken Fajita Taco. Dinner: Hooters Grilled Chicken Garden Salad. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Betty Crocker Triple Chunk Brownies. more...
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gaining 2.3 lb a week
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