Weigh In record (no journal entry) for 30 May 2019
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159.4 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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238 kcal
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Fat: 18.17g | Prot: 14.87g | Carb: 1.28g.
Breakfast: Nespresso Café, Ovo Frito, Sadia Bacon. more...
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losing 6.2 lb a week
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5Nay's weight history
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