Weigh In record (no journal entry) for 30 May 2019
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156.5 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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607 kcal
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Fat: 22.55g | Prot: 57.05g | Carb: 51.98g.
Breakfast: Mischkornbrot, Erdbeeren, Getrocknete Kürbiskerne, Haferflocken, Walnüsse, SPAR Naturjoghurt Leicht. Lunch: Iglo Blattspinat, Ja! Filets Vom Bachsaibling Geräuchert. more...
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gaining 1.5 lb a week
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Glücks 💕 Bär's weight history
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