gabrielaavenia's Journal, 29 May 2019

117.3 lb Lost so far: 6.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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991 kcal

Fat: 40.63g | Prot: 33.08g | Carb: 128.01g.   Breakfast: Mermelada, SanCor Queso Porsalut Light, Lulemuu Tostadas de Arroz. Lunch: Empanada de Verdura, Banana. Dinner: Empanada de Verdura. more...

1491 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...