Weigh In record (no journal entry) for 29 May 2019
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171.3 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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593 kcal
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Fat: 12.54g | Prot: 42.15g | Carb: 78.71g.
Breakfast: La Serenísima Leche Descremada, Avena, TECNOVO ALBUMINA en POLVO, Pomelo Rosado, la Serenísima Leche 0% Grasa, Cacao en Polvo Puro, Villares Nat - Semillas de Chia, CasanCrem CasanCrem Light. more...
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gaining 2.2 lb a week
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