Weigh In record (no journal entry) for 29 May 2019
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189.2 lb
Lost so far: 18.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1117 kcal
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Fat: 41.30g | Prot: 69.72g | Carb: 120.42g.
Breakfast: Hard-Boiled Egg, Apples, Aquafina Water (16.9 oz), Coffee, Great Value Stevia. Lunch: Aquafina Water (16.9 oz), Vlasic Baby Kosher Dills, Stop & Shop Extra Large Cooked Shrimp, Green Giant Seasoned Steamers Mediterranean Blend. Dinner: Beef Steak, Aquafina Water (16.9 oz), Pasta or Macaroni Salad with Meat, Bush's Best Brown Sugar Hickory Baked Beans, Water. Snacks/Other: Aquafina Water (16.9 oz), Apples. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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