mrtee1970's Journal, 14 January 2013

230.9 lb Lost so far: 3.0 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 57.65g | Prot: 112.87g | Carb: 94.15g.   Breakfast: cage free large brown eggs, Non-Fat Black Cherry Greek Yogurt. Lunch: BUBBA BURGER ORIGINAL, Grilled Chicken Breast Strips. Dinner: Orange Juice, Cranberry-Apple Juice (Bottled), Beef Chuck Tender Steak. more...

3101 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...