Weigh In record (no journal entry) for 29 May 2019
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156.1 lb
Lost so far: 22.5 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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161 kcal
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Fat: 3.14g | Prot: 9.69g | Carb: 24.52g.
Lunch: Global Village Укроп, Лэнд Картофель Отварной, Vici Крабовое Мясо "Снежный Краб", Био Баланс Кефир Обезжиренный. Dinner: Пятерочка Черешня. Snacks/Other: Ниагара Лимонад Изабелла. more...
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losing 3.1 lb a week
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