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OK well I didn't really do good this week. It was so busy and it seemed like my hubby wanted to eat out alot because we were on the go. I didn't really keep track of any food intake. I didn't make good decisions. I did lose a pound though. I only exercised one day, did some walking and I planted a Garden on Saturday which took up half the day. I enjoyed it since it was such a beautiful day. I'm hoping to get back on track this week. I know I can do this!!!!
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2008:
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99 kcal
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Fat: 0.07g | Prot: 5.54g | Carb: 19.45g.
Breakfast: Peaches (Solids and Liquids, Water Pack, Canned) . more...
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losing 0.8 lb a week
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