Weigh In record (no journal entry) for 29 May 2019
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124.8 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1350 kcal
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Fat: 54.37g | Prot: 77.07g | Carb: 145.00g.
Breakfast: Campina Magere Milde Kwark met 'N Vleugje Vanille. Lunch: Volkoren Brood, Lidl Smeerworst, Bolletje Oerknäck Meergranen. Dinner: Hello Fresh Gele Curry met Kip, Bloemkool en Zilvervliesrijst. more...
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losing 0.8 lb a week
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