Weigh In record (no journal entry) for 29 May 2019
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145.1 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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2057 kcal
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Fat: 154.18g | Prot: 59.90g | Carb: 118.19g.
Lunch: Черешня, Копченое Сало, Бекон Копченый, Авокадо. Dinner: Бащинский Грудинка Украинская, Мидии (Вареные или на Пару), Черешня. Snacks/Other: Lindt 85% Шоколад. more...
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losing 15.4 lb a week
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Tanita_zakharchenko's weight history
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