Weigh In record (no journal entry) for 29 May 2019
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156.3 lb
Lost so far: 15.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1114 kcal
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Fat: 64.84g | Prot: 46.82g | Carb: 82.88g.
Breakfast: Chia-Samen, Ahornsirup, Erdbeeren, Mevgal Griechischer Sahne-Joghurt. Lunch: SPAR Grüne Oliven mit Mandeln, Möhren, Gurke (mit Schale), Mevgal Griechischer Sahne-Joghurt, Vega Vita Falafel. Dinner: Rührei, Spinat. more...
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losing 1.5 lb a week
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Glücks 💕 Bär's weight history
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