Weigh In record (no journal entry) for 28 May 2019
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104.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1382 kcal
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Fat: 56.17g | Prot: 74.44g | Carb: 154.69g.
Breakfast: Лента Сыр Пармезан, Овсяная Каша на Молоке, Чай, Мёд. Lunch: не Молоко Овсяное Молоко 1,5%, Домашняя Кухня Гречка Запаренная Кипятком, Чай. Dinner: Лента Сыр Пармезан. Snacks/Other: Банан, Виноград, Простоквашино Творог Мягкий 5%, Кофе. more...
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steady weight
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