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Judyrose1997
Journal
28 May 19
Judyrose1997's Journal, 28 May 2019
Judyrose1997's Profile
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Weigh In record (no journal entry) for 28 May 2019
147.0 lb
Lost so far:
98.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2019:
4 kcal
Fat: 0.10g | Prot: 0.56g | Carb: 0.09g.
Breakfast:
Aquafina Water (16.9 oz), Coffee, Coffee (made from Ground), Water.
more...
1910 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Stretching (yoga) - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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