Weigh In record (no journal entry) for 28 May 2019
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130.7 lb
Lost so far: 3.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1615 kcal
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Fat: 68.76g | Prot: 73.48g | Carb: 185.92g.
Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural, Royal Bizcocho Casero. Lunch: Nestlé Bombones Caja Roja, Plátano, Palacios Chorizo Dulce, Guiso de Lentejas. Dinner: Pan Blanco, Oscar Mayer Salchichas, Huevo Frito. Snacks/Other: Hacendado Leche Semidesnatada. more...
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losing 6.2 lb a week
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