Weigh In record (no journal entry) for 28 May 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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2442 kcal
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Fat: 175.59g | Prot: 120.60g | Carb: 97.03g.
Breakfast: Tasso Wafelki z Kremem Orzechowym w Czekoladzie, Dr Gerard Kremówka Dekorowana, Orzechy Włoskie, Pestki Dyni, MK Smalec z Mięsem i Cebulką, Hutesa Oliwa z Oliwek Extra Virgin, Sierpc Ser Królewski, Tolonis Ser Feta Półtłusty, Szczypiorek, Bulion z Kury/Kurczaka, Mięso, Ziemniaki Smażone, Galareta Wieprzowa. Snacks/Other: Kawa. more...
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gaining 10.5 lb a week
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