Weigh In record (no journal entry) for 27 May 2019
|
151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2019:
|
1498 kcal
|
Fat: 44.03g | Prot: 67.66g | Carb: 228.02g.
Breakfast: Café com Leite e Açúcar. Lunch: Bife de Carne de Vaca, Quero Feijão Carioca, Sabor da Terra Semente de Chia, Pepino (Descascado), Tomates. Dinner: Marilan Bolacha Cream Cracker, Nescau Nescau com Leite. Snacks/Other: Melancia, Nestlé Leite em Pó Ninho, Sabor da Terra Semente de Chia, Apis Vida Mel Orgânico, Abacate, Mamão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dadah Cardoso's weight history
|