Weigh In record (no journal entry) for 13 January 2013
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242.2 lb
Lost so far: 0.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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894 kcal
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Fat: 63.26g | Prot: 53.94g | Carb: 25.75g.
Breakfast: Polska Kielbasa, Fried Egg, Onions, Pepper Jack Cheese. Dinner: Stewed Tomatoes - Chili Style, Beef Cube Steak. Snacks/Other: Divine Dark Chocolate with 70% cocoa. more...
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steady weight
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laska's weight history
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