gi20001005's Journal, 27 May 2019


Diet Calendar Entry for 27 May 2019:
1854 kcal Fat: 25.10g | Prot: 187.05g | Carb: 241.39g.   Breakfast: 鮭魚, 海參, 涼皮, 魷魚, 牡蠣, 小卷, 小卷, 清蒸或水煮龍蝦. Lunch: 快樂牛 切達乾酪切片, 馬鈴薯(水煮,加鹽), 煮熟的雞蛋白, 快樂牛 切達乾酪切片. Dinner: 蝦仁, 秀珍菇, 蘋果, 水蜜桃, 荔枝, 蝦仁, 高麗菜, 茄子, 青椒, 玉米, 金針菇, 杏鲍菇, 木瓜. Snacks/Other: 金不換, 金不換, 金不換, 金不換. more...

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