Weigh In record (no journal entry) for 27 May 2019
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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2429 kcal
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Fat: 96.91g | Prot: 144.01g | Carb: 229.34g.
Breakfast: Пестравка Молоко 3,2%, Рафинад, Геркулес Овсяные Хлопья Клинские Экстра. Lunch: Yami Yami Суп Фо Бо. Dinner: Молоко 3,2%, Чабан Сулугуни 45%, Куриный Рулет, Каравай Лаваш Армянский Бездрожжевой. more...
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gaining 0.5 lb a week
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