Weigh In record (no journal entry) for 27 May 2019
|
309.7 lb
Lost so far: 28.4 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2019:
|
711 kcal
|
Fat: 27.50g | Prot: 43.05g | Carb: 69.00g.
Breakfast: REWE Bäcker Brötchen, Frikadelle. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unshuus's weight history
|