Weigh In record (no journal entry) for 27 May 2019
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190.7 lb
Lost so far: 18.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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605 kcal
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Fat: 9.90g | Prot: 67.17g | Carb: 33.64g.
Breakfast: Normaler Kaffee. Lunch: Heidelbeeren, Exquisa 0,2% Fitline Frischkäse, Frosta Indonesische Hähnchenpfanne. Dinner: Spargel (Frischware), Purland Pfeffersteak Vom Jungbullen. Snacks/Other: Merlot. more...
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steady weight
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Conny Keto's weight history
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